NICAPUR® Calcium Magnesium Citrate – Two high-quality minerals for muscles, energy and bones

Further product information

NICAPUR® Calcium Magnesium Citrate combines the two essential minerals calcium and magnesium in highly available citrate forms. The carefully balanced formula contains calcium citrate and magnesium citrate and is suitable for targeted supplementation of the daily mineral supply.

Calcium and magnesium contribute to normal muscle function, normal energy metabolism and the maintenance of normal bones.

Magnesium additionally supports electrolyte balance and the normal function of the nervous system. Calcium plays an important role in signal transmission between nerve cells and normal blood clotting.

Properties and benefits

• Muscle function: Calcium and magnesium contribute to normal muscle function.

• Energy metabolism: Both minerals support normal energy metabolism.

• Bones: Calcium and magnesium contribute to the maintenance of normal bones.

• Teeth: Both minerals support the maintenance of normal teeth.

• Nervous system: Magnesium contributes to the normal function of the nervous system.

• Signal transmission: Calcium supports normal signal transmission between nerve cells.

• Electrolyte balance: Magnesium contributes to normal electrolyte balance.

• Tiredness and fatigue: Magnesium helps reduce tiredness and fatigue.

• Cell division: Calcium and magnesium play a role in cell division.

• Citrate forms: Organically bound minerals with good bioavailability.

• Practical capsule form: Easy distribution of the dosage throughout the day.

Calcium and magnesium – Two important minerals

Calcium and magnesium are essential minerals that fulfill numerous functions in the human body.

Both are involved in normal muscle function and energy metabolism.

Calcium plays an especially important role in muscle contraction and the transmission of stimuli between nerve cells.

Magnesium is involved in numerous enzymatic processes and supports the normal function of muscles and the nervous system.

Calcium – Important for bones and teeth

Calcium is the most abundant mineral in the human body.

Around 99% of the body's calcium is found in bones and teeth.

Calcium is required for the maintenance of normal bones and teeth and also contributes to normal muscle function and blood clotting.

Furthermore, it supports the normal function of digestive enzymes.

Magnesium – For muscles, nerves and energy

Magnesium is involved in more than 300 enzymatic metabolic reactions.

It contributes to normal muscle function, normal function of the nervous system and normal energy metabolism.

Additionally, magnesium supports electrolyte balance and helps reduce tiredness and fatigue.

A large part of the body's magnesium is found in bones and muscles.

Calcium and magnesium for the muscles

Calcium and magnesium fulfill different, complementary functions in muscle work.

Calcium is essential for triggering muscle contraction.

Magnesium supports, among other things, energy-dependent processes required for normal muscle function.

Adequate supply with both minerals is therefore particularly important during regular physical activity.

Calcium citrate and magnesium citrate – Highly available mineral compounds

NICAPUR® Calcium Magnesium Citrate contains calcium and magnesium in organically bound citrate forms.

• Calcium citrate: Calcium compound with citric acid that can also be well absorbed even with reduced stomach acid production.

• Magnesium citrate: Highly soluble magnesium compound with good bioavailability.

Both mineral compounds are suitable for targeted supplementation of the daily diet.

Calcium and magnesium during sports activity

Adequate mineral supply is important during regular physical exertion.

Magnesium supports normal muscle function and electrolyte balance.

Calcium is required for normal muscle contraction and the maintenance of normal bones.

In case of insufficient mineral intake, targeted supplementation may be useful.

Product details

• Product: NICAPUR® Calcium Magnesium Citrate

• Brand: NICAPUR®

• Product type: Dietary supplement

• Dosage form: Capsules

• Calcium compound: Calcium citrate

• Magnesium compound: Magnesium citrate (trimagnesium dicitrate)

• Capsule shell: Hydroxypropyl methylcellulose

• Application area: Supplementation of calcium and magnesium supply

• Special feature: Two minerals in organically bound citrate forms

• Recommended intake: One capsule three times daily

• Package contents: 20 days at three capsules daily

Ingredients

Calcium citrate, magnesium citrate, hydroxypropyl methylcellulose (capsule shell).

Application and recommended intake

Take one capsule three times daily with sufficient liquid between meals.

Distributing the dosage over three intakes can support tolerability.

At a dosage of three capsules daily, one package lasts for 20 days.

Important information

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.

Do not exceed the recommended daily intake.

Magnesium: Higher amounts from dietary supplements may cause loose stools or diarrhea. For additional magnesium from certain magnesium compounds, the EFSA sets a tolerable upper intake level of 250 mg daily for adults.

Kidney disease: In case of impaired kidney function, the intake of calcium and magnesium should be discussed with a doctor beforehand.

Elevated calcium levels: In case of hypercalcemia or a tendency to calcium-containing kidney stones, additional calcium intake should only occur after consulting a doctor.

Interactions: Calcium and magnesium may impair the absorption of certain medications, especially some antibiotics, thyroid hormones and bisphosphonates. Appropriate time intervals between doses should be observed.

If taking other calcium or magnesium preparations simultaneously, the total daily mineral intake should be considered.

Storage

Store at room temperature, in a dry and light-protected place. Protect from heat and keep out of reach of small children.