META-CARE Sleep Calm 30 capsules

Restorative Sleep

What is META-CARE® Schlaf ruhig?

Restorative sleep is of great importance for both the organism and the psyche. META-CARE® Schlaf ruhig contains extracts of proven botanicals passionflower, lemon balm, and hops. They help to achieve a peaceful sleep. Withania root (Ashwagandha), also known as Indian Ginseng, supports mental balance and contributes to falling asleep. Saffron is also traditionally used to promote relaxation. The melatonin included makes an important contribution to reducing the time it takes to fall asleep, while hops support natural sleep quality. In addition, zinc is proven to contribute to normal cognitive function and to protect cells from oxidative stress.

How can META-CARE® Schlaf ruhig be used?

• Contributes to reducing the time it takes to fall asleep (Melatonin)*
• Supports normal sleep quality (Passionflower, Lemon Balm, Hops)
• Contributes to normal cognitive function (Zinc)
• Contributes to the protection of cells from oxidative stress (Zinc)
• The positive effect is achieved when 1 mg of melatonin (= 1 capsule) is taken shortly before bedtime.

• How is META-CARE® Schlaf ruhig used?

  Take 1 capsule once a day, whole, with some liquid, shortly before bedtime.
  
  META-CARE® Schlaf ruhig contains Withania, Passionflower, Hops, and Saffron. During pregnancy and breastfeeding, as well as for children under 12 years of age, we recommend consulting your doctor. We recommend refraining from consuming other zinc-containing food supplements.

Withania root extract, Passionflower extract, Lemon balm leaf extract, Capsule shell: Hydroxypropyl methylcellulose, Zinc gluconate, Hops flower extract, Saffron extract, Melatonin