hafesan® Magnesium + Potassium + Vitamin E Capsules

Magnesium, potassium, and natural vitamin E in one capsule – to support muscles, the nervous system, and energy metabolism. Particularly beneficial for physical activity and sports.

What is the product for?

hafesan® Magnesium + Potassium + Vitamin E is suitable for adults who want to specifically supplement their magnesium and potassium intake – for example, during sports or physical exertion.

Magnesium and potassium contribute to normal muscle function and the normal functioning of the nervous system. Magnesium also supports normal energy metabolism and helps reduce tiredness and fatigue.

Potassium contributes to the maintenance of normal blood pressure. Vitamin E complements the combination and helps protect cells from oxidative stress.

The advantages at a glance

• 240 mg magnesium per daily dose

• 300 mg potassium

• 20 mg natural vitamin E

• supports normal muscle function

• supports the normal functioning of the nervous system

• Magnesium helps reduce tiredness and fatigue

• Magnesium supports normal energy metabolism

• Potassium contributes to the maintenance of normal blood pressure

• Vitamin E protects cells from oxidative stress

• particularly interesting for physically active people and athletes

• vegetable capsule shell

• according to the manufacturer, lactose-free

• free from colorings and preservatives

• suitable for diabetics

Recommended intake

Take one capsule twice a day after a meal, unchewed, with sufficient liquid.

Pack size

60 capsules – sufficient for 30 days with recommended intake.

Important notes

• In case of impaired kidney function or conditions affecting potassium or magnesium balance, the product should only be taken after consulting a doctor.

• If potassium-sparing diuretics, ACE inhibitors, angiotensin II receptor blockers (sartans), or other medications that may increase potassium levels are taken simultaneously, medical or pharmaceutical advice should be sought before use.

• Magnesium can affect the absorption of certain medications, including some antibiotics and thyroid hormones. A time interval may be necessary.

• If additional magnesium- or potassium-containing preparations are taken, the total intake should be considered.

• Do not exceed the recommended daily dose.

• Food supplements are not a substitute for a balanced diet and healthy lifestyle.

• Keep out of reach of small children.

• Store dry and not above 25 °C.

Allergy information

According to the manufacturer's information, no allergens subject to labeling are contained.

If there is a known hypersensitivity to any ingredient, the product should not be taken.

Ingredients per daily dose

2 capsules contain:

• Magnesium: 240 mg (64% NRV)

• Potassium: 300 mg (15% NRV)

• Vitamin E: 20 mg (167% NRV)

NRV = Nutrient Reference Value.

Ingredients

Potassium citrate, magnesium oxide, vegetable capsule shell (hydroxypropyl methylcellulose), D-alpha-tocopherol acetate.

Side effects and tolerability

In sensitive individuals, magnesium can lead to loose stools, diarrhea, or other gastrointestinal discomfort.

Excessive potassium intake can lead to elevated potassium levels in the blood, especially in cases of impaired kidney function or in combination with certain medications.

In case of unusual symptoms such as pronounced muscle weakness, cardiac arrhythmias, or persistent gastrointestinal discomfort, discontinue use and seek medical advice.