NICAPUR® 5-HTP50 SeroBalance® – 5-Hydroxytryptophan from Griffonia simplicifolia with Magnesium and Vitamin B6

Further product information

NICAPUR® 5-HTP50 SeroBalance® combines 5-hydroxytryptophan (5-HTP) from African black bean (Griffonia simplicifolia) with magnesium and vitamin B6.

5-HTP is a naturally occurring compound and intermediate in the body's production of the neurotransmitter serotonin. Magnesium and vitamin B6 contribute to normal psychological function and the normal function of the nervous system.

The recommended daily dose of two capsules contains 100 mg 5-HTP, 100 mg magnesium and 7.4 mg vitamin B6.

Properties and benefits

• 5-hydroxytryptophan (5-HTP): 100 mg per daily dose from Griffonia simplicifolia.

• Plant extract: 333 mg Griffonia extract per daily dose.

• Psychological function: Magnesium and vitamin B6 contribute to normal psychological function.

• Nervous system: Magnesium and vitamin B6 support the normal function of the nervous system.

• Energy metabolism: Both micronutrients contribute to normal energy metabolism.

• Tiredness and fatigue: Magnesium and vitamin B6 help reduce tiredness and fatigue.

• Neurotransmitter metabolism: Vitamin B6 contributes to the normal function of the nervous system and acts as a coenzyme in the body's synthesis of neurotransmitters.

• Magnesium citrate: Organically bound magnesium compound.

• Practical capsule form: Take according to the manufacturer's recommendation at bedtime.

What is 5-hydroxytryptophan (5-HTP)?

5-hydroxytryptophan is a naturally occurring compound that is formed in the human body from the essential amino acid L-tryptophan.

5-HTP is an intermediate in the production of serotonin.

Serotonin is a neurotransmitter involved in various physiological processes, including the regulation of mood, sleep-wake rhythm and appetite.

Under certain conditions, the body can also produce melatonin from serotonin.

However, the physiological function of 5-HTP does not automatically mean that additional intake demonstrably improves mood or sleep quality.

Griffonia simplicifolia – African black bean

Griffonia simplicifolia is a plant native to West Africa from the legume family.

Its seeds naturally contain 5-hydroxytryptophan.

NICAPUR® 5-HTP50 SeroBalance® uses an extract from Griffonia simplicifolia, which provides 100 mg 5-HTP per daily dose.

Magnesium for nerves and psychological function

Magnesium is an essential mineral involved in numerous metabolic processes.

It contributes to the normal function of the nervous system and normal psychological function.

Furthermore, magnesium supports normal energy metabolism and helps reduce tiredness and fatigue.

NICAPUR® 5-HTP50 SeroBalance® contains magnesium in the form of magnesium citrate.

Vitamin B6 – Important for neurotransmitter metabolism

Vitamin B6 is involved in numerous enzymatic reactions.

It contributes to the normal function of the nervous system, normal psychological function and the regulation of hormonal activity.

Furthermore, vitamin B6 acts as a coenzyme in the body's production of various neurotransmitters.

The daily dose contains 7.4 mg vitamin B6.

5-HTP and sleep

5-HTP is scientifically investigated regarding its possible effects on serotonin metabolism and sleep regulation.

Individual studies show evidence of possible effects, but clinical data are limited.

The proven efficacy of 5-HTP for the treatment of sleep disorders, depression or anxiety has not been established.

Nutrient information per daily dose (2 capsules)

NRV = Nutrient Reference Value according to EU Regulation No. 1169/2011.

Product details

• Product: NICAPUR® 5-HTP50 SeroBalance®

• Product type: Dietary supplement

• Dosage form: Capsules

• Plant extract: Griffonia simplicifolia

• 5-HTP content: 50 mg per capsule

• 5-HTP per daily dose: 100 mg

• Magnesium: 100 mg per daily dose

• Vitamin B6: 7.4 mg per daily dose

• Recommended intake: Two capsules daily at bedtime

• Special feature: Combination of 5-HTP, magnesium and vitamin B6

Ingredients

Magnesium citrate, extract from Griffonia simplicifolia (contains 5-hydroxytryptophan), hydroxypropyl methylcellulose (capsule shell), bulking agent: microcrystalline cellulose, pyridoxine hydrochloride.

Directions for use and recommended intake

According to the manufacturer, take two capsules daily at bedtime with sufficient liquid.

Due to possible interactions, check before starting intake whether any medications that affect serotonin metabolism are being used simultaneously.

Important information

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.

Do not exceed the recommended daily intake.

Important – Interactions with serotonergic medications

5-HTP can affect serotonin metabolism. Simultaneous intake with serotonergic medications may increase the risk of serotonin syndrome.

This particularly applies to:

• Antidepressants such as SSRIs, SNRIs and MAO inhibitors

• Tramadol and other serotonergic medications

• Certain migraine medications from the triptan group

• Other serotonergic preparations, for example St. John's wort or L-tryptophan

Serotonin syndrome can manifest, among other things, as restlessness, tremors, profuse sweating, diarrhea, fever, muscle twitches and altered consciousness, and requires immediate medical evaluation.

Vitamin B6: The daily dose contains 7.4 mg vitamin B6. The EFSA has set a tolerable upper intake level of 12 mg daily for adults. If other vitamin B6 preparations are taken simultaneously, the total intake must be considered.

If you have an existing psychological or neurological condition, the intake should be discussed with a doctor.

Use is not recommended during pregnancy and breastfeeding or for children and adolescents due to insufficient safety data.

5-HTP can cause side effects such as nausea, abdominal pain, diarrhea or drowsiness.

Storage

Store in a dry place, protected from light, and at a temperature not exceeding 25 °C. Keep out of reach of young children.