NICAPUR® Magnesium Citrate 120 – Organically bound magnesium for muscles, nerves and electrolyte balance
Further product information
NICAPUR® Magnesium Citrate 120 contains magnesium in the form of organically bound magnesium citrate. This magnesium compound is characterized by its good solubility and bioavailability and is suitable for targeted supplementation of the daily magnesium supply.
Magnesium is an essential mineral that is involved in numerous metabolic processes. It contributes to normal muscle function, the normal function of the nervous system, and normal energy metabolism.
Furthermore, magnesium supports electrolyte balance and helps reduce tiredness and fatigue.
Each capsule provides 120 mg of magnesium. The recommended daily dose of two capsules contains 240 mg of magnesium, thus covering 64% of the daily nutrient reference value.
Properties and benefits
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Muscle function: Magnesium contributes to normal muscle function.
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Nervous system: Supports the normal function of the nervous system.
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Electrolyte balance: Contributes to normal electrolyte balance.
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Energy metabolism: Supports normal energy metabolism.
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Tiredness and fatigue: Helps reduce tiredness and fatigue.
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Bones and teeth: Contributes to the maintenance of normal bones and teeth.
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Psychological function: Supports normal psychological function.
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Protein synthesis: Contributes to normal protein synthesis.
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Cell division: Magnesium has a function in cell division.
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Organic citrate form: Well-soluble magnesium compound.
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Practical dosage: 120 mg of magnesium per capsule.
Magnesium – An important mineral for the body
Magnesium is one of the essential minerals and is involved in more than 300 enzymatic metabolic reactions.
A large part of the body's magnesium is found in the bones and muscles.
Magnesium supports the normal function of muscles and the nervous system and is involved in numerous energy-producing processes.
Since the human body cannot produce magnesium itself, it must be taken in regularly through food.
Magnesium citrate – Organically bound magnesium
Magnesium citrate is a compound of magnesium and citric acid.
This organic magnesium compound has good water solubility and bioavailability.
The absorption of magnesium depends not only on the chemical compound but also on the dosage and the individual supply situation.
NICAPUR® Magnesium Citrate 120 provides magnesium in a highly available citrate form.
Magnesium for muscles and nerves
Magnesium is involved in the normal transmission of impulses between nerves and muscles.
It supports normal muscle function and plays an important role in energy-dependent muscle work processes.
An adequate magnesium supply is therefore particularly important during regular physical activity.
Magnesium for electrolyte balance
Magnesium is an important component of the body's electrolyte balance.
It contributes to normal electrolyte balance and is involved in numerous cellular metabolic processes.
During physical exertion and heavy sweating, an adequate supply of fluids and minerals is important.
Magnesium for energy and less tiredness
Magnesium contributes to normal energy metabolism.
It is involved in enzymatic reactions required for the provision and utilization of energy.
Furthermore, magnesium helps reduce tiredness and fatigue.
Magnesium for bones and teeth
A considerable portion of the body's magnesium is found in the bone tissue.
Magnesium contributes to the maintenance of normal bones and teeth.
An adequate magnesium intake is therefore important for bone health, in addition to a needs-based supply of calcium and vitamin D.
NICAPUR® Magnesium Citrate 120 – Targeted mineral supply
NICAPUR® Magnesium Citrate 120 contains magnesium in an organically bound citrate form.
The formulation is limited to magnesium citrate and a plant-based capsule shell made of hydroxypropyl methylcellulose.
The recommended daily dose provides 240 mg of magnesium.
Nutrient information per daily dose
| Ingredient | Per capsule | Per daily dose (2 capsules) | NRV* |
|---|---|---|---|
| Magnesium | 120 mg | 240 mg | 64 % |
| Citrate | 680 mg | 1360 mg | – |
*NRV = Nutrient Reference Value according to EU Regulation No. 1169/2011. The percentage refers to the daily dose.
Product details
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Product: NICAPUR® Magnesium Citrate 120
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Product type: Food supplement
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Dosage form: Capsules
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Magnesium compound: Magnesium citrate
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Magnesium content: 120 mg per capsule
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Magnesium per daily dose: 240 mg
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Special feature: Organically bound magnesium compound
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Capsule shell: Hydroxypropyl methylcellulose
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Recommended intake: One capsule twice daily
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Pack size: 60 capsules
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Pack duration: 30 days
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Net weight: 55 g
Ingredients
Magnesium citrate, hydroxypropyl methylcellulose (capsule shell).
Directions and recommended intake
Take one capsule twice daily with sufficient liquid.
The capsules can be taken independently of meals.
Dividing the dose into two intakes can support tolerability.
When taking two capsules daily, one pack of 60 capsules lasts for 30 days.
Important information
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Do not exceed the recommended daily intake.
Magnesium and digestion: Higher amounts of magnesium from food supplements can cause loose stools or diarrhea. For sensitive individuals, taking the capsules with meals may improve tolerability.
The European Food Safety Authority (EFSA) has set a tolerable upper intake level of 250 mg per day for adults for additional magnesium from certain magnesium compounds. The recommended daily dose contains 240 mg of magnesium.
Kidney disease: In case of impaired kidney function, magnesium should only be taken after consulting a doctor.
Interactions: Magnesium can affect the absorption of certain medications, especially some antibiotics and bisphosphonates. Appropriate time intervals between doses must be observed.
If other magnesium-containing food supplements are taken at the same time, the total daily magnesium intake should be considered.
Storage
Store at room temperature, in a dry and dark place. Protect from heat and keep out of reach of small children.
Delivery time: approx. 3-4 days (international shipping varies)
NICAPUR® Magnesium Citrate 120 – Organically bound magnesium for muscles, nerves and electrolyte balance
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