AVENA SATIVA – Common Oat
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Nervous exhaustion, overwork, "burnt out" feeling.
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Sleep disturbances and inner restlessness during convalescence or after periods of stress.
ZINCUM VALERIANICUM – Zinc Valerianate
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Difficulty falling asleep with inner restlessness, "restless" legs.
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Nervous exhaustion, headache after mental overexertion.
PASSIFLORA INCARNATA – Passionflower
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Difficulty falling asleep with racing thoughts, nervous tension.
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Restlessness, irritability, mild "nervousness" in children and adults.
RESCUE (BACH FLOWER MIXTURE)
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Acute emotional stress: shock, agitation, inner tension (e.g., before/during New Year's Eve).
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Restlessness, nervousness, feeling "out of sorts" in stressful or anxious situations.
